Basic Congee

Basic Congee
This recipe is based on Stacy Isaacs, The Chinese Medicine Cookbook recipe for congee. The first attempt at creating a different congee recipe resulted in a tasteless mixture that over boiled in our Instant Pot. By itself this recipe tastes great but you can add allot of different ingredients to taste.

Carrot Parsnip Soup

Carrot Parsnip Soup
I recently bought my wife a book titled Nourishing Recipes to Heal and Thrive by Stacey Isaacs. This book has many great simple ingredients and this recipe is adapted from that book. I changed a some major things from that recipe as the ideas hit me. The final product is a light text and flavor soup. This soup with pair well with some simple seasoned pan fried chicken breasts. Let me know your thoughts in the comments below.

Milk Toast

Milk Toast
This is a recipe that my mother gave me that was passed down from her father to help when you are feeling sick to your stomach to help get food down easily with milk and toast. It’s a mid-west recipe. Allspice helps promote circulation so as to relieve pain from muscle cramps and strains.