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Milk Toast

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Servings: 4 people
This is a recipe that my mother gave me that was passed down from her father to help when you are feeling sick to your stomach to help get food down easily with milk and toast. It’s a mid-west recipe. Allspice helps promote circulation so as to relieve pain from muscle cramps and strains.

Ingredients

  • 3 cups milk.
  • ⅓ cup white sugar or monk fruit sweetener.
  • 1 ½ tablespoons vanilla extract.
  • 1 teaspoon of Allspice.
  • 1 tablespoon of no-salt butter.
  • 6 slices white bread toasted.
  • 3 sprinkles of ground cinnamon or to taste.

Instructions

  • Combine milk, sugar, and vanilla extract and allspice in a medium saucepan over medium heat; bring to a rolling boil. Do not overheat you will burn the milk.
  • Divide milk evenly into 3 bowls. Tear toast into bite-sized pieces or smaller pieces and distribute evenly amongst bowls. Sprinkle with cinnamon on top to taste.